Coaching that meets you where you are—and helps you get where you want to be.
One-on-one, faith-friendly life coaching for women. We focus on how you want your life to be, not just how it is today, and build a plan you can actually follow.
What you can work on
You choose your focus areas after your consultation. Most clients start with one or two.
Your coaching journey
Here’s exactly what happens at each step, what you receive, and what comes next.
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Free consultation
A 15–30 minute virtual call. Katika walks through a short intake with you to understand where you are, what you want, and whether coaching is the right fit. No pressure to decide on the call.
What you receive:- Clarity on what’s been holding you back
- An honest recommendation on whether coaching fits
- A follow-up message recapping the conversation
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Enroll in coaching
If you’re ready to move forward, reply to your consultation follow-up or email Katika. Together, you’ll confirm your focus areas, coaching rhythm, agreement, and Stripe payment instructions. Katika will confirm your enrollment directly.
What you receive:- Your enrollment confirmation
- Instructions to arrange your first session with Katika
- Your welcome package
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Your first session
We start with the goals we selected together during your consultation and set the foundation for the month ahead.
What you receive:- Your focus goals for the first month
- A simple plan and first action steps
- Guidance on client resources as they become available
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Ongoing support
Sessions weekly or every other week, plus check-ins and encouragement between sessions so you’re never on your own.
What you receive:- Regular coaching sessions at your rhythm
- Check-ins between sessions
- Communication and check-ins as agreed in your coaching package
- Additional resources and professional referrals as available
Start with what matters to you
Your intake questionnaire and goals worksheet help us make coaching intentional and relevant to your life.
Your client intake questionnaire
Set aside 10–15 minutes to reflect on your coaching goals, values, strengths, challenges, and the kind of support that helps you follow through. Share only what you feel comfortable discussing.
You choose whether to incorporate faith and spiritual growth, discuss faith when it feels relevant, or focus on personal growth without a faith emphasis.
You can complete your intake online without a Google account when Katika shares your questionnaire. Your welcome email will guide you to your Google Workspace materials. The questionnaire prepares us for coaching; your coaching agreement explains confidentiality and its limits.
Your Goals & Accountability Worksheet
Explore your vision for the next 6–12 months and set up to three goals that are specific, measurable, achievable, relevant, and time-bound.
Break goals into weekly actions, plan for obstacles, and reflect on progress with your coach. Regular check-ins help you notice what’s working and adjust your next steps.
Your completed reflections are for your coaching journey. Katika will share your individual goals document and progress check-in instructions with your welcome materials.
Your welcome package
When you enroll, you’ll receive a welcome package so you know exactly what we’re building together and what to expect.
Look for your welcome email with access to your individual Google Drive folder. Your materials are shared with the email address you provide to Katika. Questions about access? Email hello@totallykatika.com.
- A client intake questionnaire to reflect on your goals, values, and support needs
- A welcome packet with personal growth reflections and a first-session checklist
- A coaching agreement covering your selected services, scheduling, fees, privacy, and communication
- A Goals & Accountability Worksheet for clear goals, weekly actions, and progress check-ins
Welcome to Your Next Chapter
Reflect on where you are today, where you want to go, what may be holding you back, and what you’re ready to embrace.
Before your first session: complete your intake questionnaire, review and sign your coaching agreement, review scheduling policies, and choose one or two focus areas. For virtual sessions, find a quiet, comfortable space.
Progress matters more than perfection.
Coaching options
Every client starts with a free consultation. We’ll discuss standard coaching packages and pricing privately, based on your goals and the support you need.
Coaching should be accessible across different incomes. Sliding-scale options are available for those who need them. If cost is a concern, bring it to our conversation so we can explore what works for you.
Book a Free ConsultationSupport between sessions
Between-session support is agreed on as part of your coaching package. Together, we confirm how to connect, what check-ins are included, and the boundaries that support your work.
Your coaching agreement confirms communication methods, response times, and any limits before coaching begins.
Katika keeps clear hours so she can be fully present for clients and for her family.
Client loginCommon questions
Still wondering if coaching is right for you? Start with a free consultation. There’s no obligation.
Book a Free Consultation